Wellbeing Through Creativity and Collaboration
At CATS, we offer affordable creative therapies and affordable spaces for therapists and community programs. Our simple self-referral system ensures you can easily access the well-being support you deserve.
“CATS offers a safe, supportive space where individuals can explore their emotions and experiences through creative expression, fostering personal growth and healing.”
What are Creative Art Therapies?
Art, music, and drama therapy use creative expression to explore emotions, enhance self-awareness, and promote overall wellbeing.
Each of our therapists applies a unique approach, guiding clients to engage in visual arts, music, or role-playing to gain insight into their feelings and experiences. This fosters personal growth and emotional wellbeing within a safe, supportive environment, where you can talk or engage in creative expression based on your individual needs, empowering you to take an active role in your therapy process.
Learn more about each modality, visit What are Creative Therapies page.
We offer a no-questions-asked approach in our referral system. You can choose which modality you wish to explore and which rate suits your circumstances. After you complete our referral form, our referral team will allocate a therapist based on your needs. We organise an initial free consultation where you meet your therapist. Once agreed within your consultation session, we transfer the duty of care to your assigned therapist, and you start your journey.
Our services currently have a waiting time of two weeks from the moment you submit your referral to begin therapy officially.
